Wear as in photos. As with all things, there is no magic. You must choose to eat healthy, whole foods in moderation, but these toe rings give you an advantage. The manufacturer says the following:
100% Brand New and High-Quality magnets and silicone rings
Special design and unique Style
Reduce fat on body, increases metabolism
No harm to your skin, improves body circulation
Use daily for best results
Note: Please allow 0.1-0.3cm measurement differences
Allow 30-50 days for delivery.